Shonta L. Thomas
Licensed Therapist · Life Coach · Author · Motivational Speaker
A distinguished mental health professional & advocate.
Shonta L. Thomas is a distinguished mental health professional, author, and advocate, dedicated to empowering individuals to lead their best lives. Born and raised in Jacksonville, Florida, she currently resides in the Atlanta metro area with her two children.
Shonta is a two-time breast cancer survivor and sexual assault survivor, experiences that shape her empathetic, deeply human approach to her practice.
Extensive academic & clinical training.
She holds a Master's degree in Forensic Psychology, another Master's in Community Counseling, and a Bachelor's degree in Criminal Justice. Her professional certifications include National Certified Counselor (NCC), Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTPII).
- National Certified Counselor (NCC)
- Licensed Professional Counselor (LPC)
- Certified Clinical Trauma Professional (CCTPII)
Ten years of service to her country.
Her background encompasses ten years of service in the U.S. Navy, covering logistics, security, investigation, mental health, crisis intervention, and sexual assault advocacy.
Words that guide women toward healing.
Her first book, Matters of the Mind: Life Edition, was released in July 2018. Forthcoming projects include children's books, an adolescent fiction novel, and The Strength to Leave, focused on relationship awareness. She developed the Traumatically Free coaching program designed to assist women recovering from trauma, with an accompanying workbook in development.
A voice that ignites change.
Shonta L. Thomas is a dynamic motivational speaker, licensed therapist, and life coach who empowers audiences with her powerful story, clinical expertise, and transformative insights. With a focus on mental wellness, healing, and self-empowerment, Shonta brings energy, authenticity, and actionable inspiration to every stage. Whether addressing youth, women, professionals, or faith-based communities, she delivers messages that ignite change, restore hope, and motivate personal growth. Now booking for:
- Conferences
- Corporate Events
- Panel Discussions
- Wellness Retreats
- Workshops
Ready to begin your healing journey?
This is your time — your space to be seen, heard, and supported. Let's start your journey together.