Books & Self-Care Resources
Self-guided resources to support your healing journey.
Courage Over Anxiety
A guided workbook for overcoming fear and building resilience. This 100-page guided resource is designed to help you break free from the grip of anxiety and reclaim control of your life — through therapeutic exercises, journaling prompts, mindfulness techniques, and reflective activities.
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Traumatically Free Workbook
A comprehensive workbook and journal designed to assist individuals in navigating their trauma at their own pace.
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Best Seller
Y'all Gonna Have To Wait, I Matter Too!!
Feeling drained, overwhelmed, or constantly putting yourself last? It's time to reclaim your peace, joy, and well-being. A self-care journal for women.
Purchase →Courage Over Anxiety
- 100 pages of guided content and tools
- Self-paced and easy to follow
- Encourages self-awareness, resilience, and healing
- Suitable for individuals, support groups, or therapeutic use
Returns accepted within 14 days for unused, unopened items. Digital downloads and workbooks are non-returnable and non-refundable. Orders process within 2–3 business days; standard U.S. delivery takes 5–7 business days via USPS or UPS, with rates calculated at checkout.